Explore the proven benefits of grape juice for heart, gut, and immune health, plus tips on choosing and enjoying it the healthy way.

Thanks to their high content of antioxidants, vitamins, and minerals, grapes are considered an anti-aging ally. The outer ...

It's a lot easier to eat well when the healthy foods are also the tasty ones. Grapes have this advantage, coming in as the third most popular fruit for Americans. And while they may not be the ...

For centuries, grapes have been celebrated for their role in winemaking and as a sweet addition to fruit bowls. But beyond ...

Oct. 12—It may come as little consolation for the local table grape industry after a brutal crop year like 2023, but a study out this month points to new health benefits from eating Kern's ...

A serving of grapes is approximately 22 fresh grapes, or roughly 1 cup, says Shaw. That counts as one of your fruit servings ...

Fresno, CA – The results of a human study published in the Nature journal Scientific Reports investigated the potential of grapes to modulate the human microbiome and thus influence health.[1] The ...

Whether you prefer purple, red, or green varieties, grapes are a classic (and delicious) fruit. They're also a popular snack, thanks to their small size and portability. But eating grapes isn't just ...

Grapes are an interesting fruit as they can be consumed in different forms. They can be dried up to form raisins or transformed into jellies, juices or wine. Winemaking is the process of fermenting ...

In a recent randomized, controlled human study, consuming grapes for 16 weeks improved key markers of eye health in older adults. The study, published in the scientific journal Food & Function looked ...