COLUMBUS — Ohio Lt. Gov. Jim Tressel announced on Oct. 27 that registration is now open for the winter session of the Team Tressel Fitness Challenge, a statewide program promoting exercise, nutrition ...

One of the most powerful, yet overlooked, benefits of regular physical training is its capacity to strengthen the mind. When we stick to a workout routine, we not only transform our bodies; we boost ...

Many gyms and fitness facilities have offered unique weight-loss challenges with their own twists. It's also not uncommon to ...

That challenge is a 90-day routine the Lieutenant Governor is promoting across the state for students in 4th - 8th grade.

Lt. Gov. Jim Tressel was in Cleveland on Monday as sign-ups opened for the next round of his Team Tressel Fitness Challenge, ...

Ohio Lt. Gov. Jim Tressel, in collaboration with Ohio Department of Education and Workforce Director Stephen D. Dackin, is inviting schools to join a new, statewide fitness challenge for students in ...

Ankle strengthening exercises help restore ankle stability and function, especially after an injury. Strong ankles support ...

Targeted exercises can improve symptoms of knee osteoarthritis like pain and stiffness, protect cartilage, and slow the rate ...

Antonio Brown, former NFL star, arrested on attempted murder charge I left the U.S. for China - here's how much it costs ‘I ...

Thousands of bicycles have taken over Dubai's busiest highway as part of an annual ride for the city's fitness challenge.