When you take a small step toward your goal, your brain releases dopamine, giving you a little boost and making it easier to ...

Motivation is quite a beautiful thing. Its rather similar to the feeling of a jolt of electricity that jumps you into action. Perhaps one moment, you scrolled past a nice TikTok that motivated you ...

The way of the warrior is discipline. It’s not about anger. It’s not about ego. It’s about control, focus, and an unbreakable ...

Start your day with the best morning routine to transform your life! 🌞 Discover powerful morning motivation and discipline ...

We all love motivation. She’s that fun friend everyone wants at the party, showing up with a burst of energy and revving us up with her enthusiasm and big dreams. Alas, motivation is a fickle friend.

However, with a seemingly endless list of daily to-dos, 21-time New York Times bestselling author Jerry Jenkins says it is ...

Quick to ideate, easy to talk to. I'm a multi-creative who brings ideas and stories to life. When reality gets boring, I drift to worlds and universes of my own creation. A word to the wise: Do not ...

Motivation is a fickle entity, and one with a terrible sense of timing. It strikes during the waning hours of the day, when there's no possibility of doing what it makes one want to do, and it eludes ...

What's your motivation to exercise? Your wedding dress? Six-pack abs? Being able to run around with your grandchildren? While these motivators are reasons to train, these motivators aren't always what ...

How many times have you stopped and considered the real meaning of words used every day? More importantly, how often do you challenge your own notion of that meaning by looking it up? Recently I heard ...