Baseball, gymnastics, and ballet are go-to after-school activities for children. Nowadays, though, the world of childhood fitness has expanded well beyond the norm. Kids can enjoy the same types of ...

It’s almost inevitable that you've scrolled past a sweaty selfie of a friend, co-worker or high school classmate bragging about their WOD and professing their love for CrossFit. CrossFit became a ...

CHICAGO — The most popular PE class at Waukegan High School takes place in a basement field house that has the ambience of a dungeon. Sweating is assured. Vomiting is not unusual. It's the school's ...

Instructor: Kerry Hicks said he discovered CrossFit during his college ROTC program. He’s been doing CrossFit for six years, teaching for three years and has a CrossFit Level 1 certification. He said ...

Paul Gadola said the fitness business he and his wife, Shelley, opened at the beginning of the year is designed for the Olympic athlete as well as the aging grandparent. “If it’s not your grandma’s ...

PHOENIX — A Phoenix gym owner recently launched a unique program for people recovering from drug and alcohol addiction to take part in CrossFit classes for free. Robert Best said he began his sobriety ...