Baseball, gymnastics, and ballet are go-to after-school activities for children. Nowadays, though, the world of childhood fitness has expanded well beyond the norm. Kids can enjoy the same types of ...
Sometimes, when we're at the CrossFit box, our workouts start to sound like Serena Williams and Maria Sharapova grunting through an epic tennis match. And sometimes, we don't feel like sharing that ...
I am a 35-year-old New Yorker. I love to swim, run, do yoga, workout with a personal trainer, and just exercise in any way I can. Recently, after a six month layoff due to illness, I restarted ...
The most popular PE class at Waukegan High School takes place in a basement field house that has the ambience of a dungeon. Sweating is assured. Vomiting is not unusual. It’s the school’s version of ...
There are a few less kids sitting in front of TVs and game consoles this summer. They’re running laps, lifting weights and doing planks twice a week for an hour at the Belleville downtown YMCA as part ...
Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. If you’ve yet to try CrossFit, we’ve got the perfect opportunity for you: ...
Built for the Masses On a recent episode of Power Athlete Radio, Marcus Filly shared some insight into the fast-growing Hyrox movement and wh ...
Carolyn Nagler cut up her legs at a CrossFit class — but that hasn’t stopped her from going back to her gym.Annie Wermiel Carolyn Nagler has witnessed a lot in her year attending CrossFit classes: ...
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