Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...
The brain is always active, even during sleep. However, certain activities can engage the brain in new ways, potentially leading to improvements in memory, cognitive function, or creativity. This ...
Being physically active is good for every part of you—including your brain. The latest research shows that it can help slow ...
New research finds that a certain workout plan may make you less impulsive. Experts explain how it works and what the ...
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3 Brain-Boosting Exercises for Lifelong Agility
Cognitive decline is not an inevitable consequence of getting older, and actively engaging our minds can significantly impact our ability to think clearly, remember information, and adapt to new ...
A cognitive training program may boost production of a brain chemical that plays a vital role in memory and attention, a new ...
Neurologists say this simple type of training could counteract up to 10 years' worth of "age-related declines." ...
Regular exercise significantly boosts brain health by increasing blood flow and a key protein, BDNF, which aids in learning, ...
Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...
That crossword puzzle you’ve been diligently completing every morning might not be the brain insurance you think it is. As memory concerns top the list of aging anxieties, brain training apps and ...
Health experts will wax lyrical about fitness' impressive physical impact, but its effect on the brain and subsequent benefits for cognitive function and mental health can't be overstated, either.
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