A new study by researchers at Coventry University has found a high-intensity gym workout appears to increase your ability to ...

Now that you’ve signed up for BrainHQ, congratulations! You’re one step closer to sharpening major parts of your brain, including your memory, attention span, brain speed, and more. But like any gym ...

Working out and staying fit fire up neurons and can lower the risk of developing dementia, according to new medical and scientific research. Muscle contractions during exercise help stimulate motor ...

New research suggests that everyday activities, like walking your dog and playing with your kids, can have an immediate benefit for brain health.