Brain-training exercises can improve your cognitive skills, including working memory, verbal memory, and global functioning. Challenging yourself with new activities can also improve brain functioning ...

A remarkable discovery is transforming our understanding of exercise and brain health in older adults. As little as five minutes of moderate-to-vigorous physical activity daily can significantly ...

Brain endurance training (BET), a combined cognitive and exercise training method developed for athletes, boosts cognitive and physical abilities in older adults. According to a new study by ...

New research reveals that eating peanuts daily may boost brain health and memory in older adults. A study found a 3% increase ...

What's largely considered a solitary activity can improve communication skills and strengthen empathy and compassion, say ...

Using digital devices seems to lower the risk of cognitive impairment in older adults by 58%, a new study shows. Findings of the study, which was published Monday in Nature Human Behavior, show ...

An international study of 1,400-plus adults reveals creative activities like music, dance and art make brains appear ...

Learn about proven gaming cognitive benefits and how brain training games boost memory & attention. Gaming science reveals video games sharpen skills like gamers 13 years younger ...

Using digital devices appears to lower the risk of cognitive impairment in older adults by 58%, according to meta-analysis findings by researchers at the University of Texas at Austin and Baylor ...

Listening to or playing music later in life could do more than lift your spirits – it might also help keep your mind sharp. A study of more than 10,000 older adults has found that people who regularly ...