Positive pregnancy affirmations can help you maintain and reinvigorate your faith in your body and help you feel more confident about giving birth. Affirmations are statements that you use ...

Incorporating affirmations into your daily routine is a fast, simple and free way to shift your mindset and behaviors.

We can all benefit from a little more positivity in our lives, and using positive affirmations is an easy way to give your mind a little boost. Psychologist Dr. Amy Vigliotti says, "Affirmations have ...

My friends call me the self-love queen. I'm one of those girls that looks in the mirror every day and reminds myself that I'm an absolute catch. However, believing I'm worthy of love and can achieve ...

We’re willing to bet that, even if they don’t make up part of your personal New Age toolkit for self-improvement, you’re at least familiar with the concept of positive affirmations. Championed by ...

Living with a condition such as psoriasis can take an emotional toll. But you can take steps to help boost your confidence and feel more comfortable in your own skin. Living with psoriasis is about ...

Positive affirmations have always been popular among the personal development and law of attraction crowd—but like mindfulness and meditation, the practice has been coming more and more commonplace as ...

If you tend to prioritize meditation, journaling, and therapy for your mental health, let's talk about why you may want to add anxiety affirmations to that list, too. Not only does science say that ...

For over five years I have been volunteering for Affirmations in a number of different capacities. Over this time I have gotten to know the staff and Leslie Thompson very well. Quite frankly, I am ...